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8:15-9:45 a.m.
On Mondays, Wednesdays, and Fridays through August 1, kids will participate in “Cardio Fun.” It’s free for family memberships or $5/child for non-members. Parent or guardian must sign children in and out.
7:00 p.m.
Join us for this monthly meeting and discuss Moloka’i by Alan Brennert. This novel, set in Hawaii more than a century ago, is a deeply moving testament to the resiliency of the human sprit. Free, but registration suggested by calling at 408-6550.
Calling all girls ages 6-14! Spa One Nineteen is offering Express Services on Tuesdays and Wednesdays in July. Services include a half-hour manicure for $20, a half-hour pedicure for $30, or a teen facial for $50. Call 408-6510 to reserve your service today.
8:00 a.m.-12:00 noon
“Taste the World” theme: July 2, 10 – ages 6-12
“Bon Appetite” theme: July 14-18 – Master Chefs ages 10-12
Bring your child’s summer to a boiling point with this delectable camp where they will learn basic cooking skills for a lifetime of healthy eating. $125/week and $35/day camp. Register at 408-6550.
6:00 p.m.
Dr. John Farley will discuss osteoporosis and how to build and maintain healthy bones. Free. Register at 408-6550.
7:00-7:50 p.m.
Magic City Dance Studio instructors teach basic moves such as waltz, foxtrot, and tango. Class size is limited, so sign up today. Appropriate shoes are mandatory. Nursery available with advance registration. $59/couple for the series, but must pre-register and pre-pay. Call 408-6550 to register.
6:30-8:00 p.m.
Support for those with Lupus and their families. Meets monthly on the 2nd Tuesday in the Wellness Conference Room. Free.
Get ready for the American Heart Association walk on Saturday, August 23 at the Hoover Met by signing up to walk with the St. Vincent's One Nineteen Team. Watch our thermometer grow toward our goal and then join us for a kick-off party in August. For more information, call 408-6550.
Enjoy a relaxing facial by Darphin specialists. $125 for facial, redeemable in products. Limited availability. Call Spa One Nineteen at 408-6510 to book your appointment today.
12:00 noon
Bring your lunch as St. Vincent's One Nineteen fitness and nutrition experts discuss Osteopenia and Osteoporosis and the lifestyle changes needed to maintain and build healthy bones. Free. Bone-building snacks will be available. Register at 408-6551.
7:00 a.m.-4:00 p.m.
Cholesterol and blood glucose screenings will be held by appointment. The first screening is free for members, $15 for non-members and repeat visits. Call 408-6550 to register.
10:00 a.m.-2:00 p.m.
July 25 is “Hoola Hoop Day” and One Nineteen is celebrating with an old-fashioned contest. Come by and show your hoola skills. Your timed event may make you eligible for a prize. This is for youngsters as well as oldie goldies. Make fitness fun today! Free. Call 408-6550 for more information.
9:00 a.m.-1:00 p.m.
If you have diabetes, or are at risk, this seminar is a must. A physician’s referral is required, and pre-assessments given preceding the class date. Cost. To register, call 939-7248.
A swim class for children ages 6 months – 5 years and taught by a nationally certified ISR instructor. Must sign up online at www.infantswim.com <http://www.infantswim.com/> .
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