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JAN. 2 –Jan. 29, 2012
M/W/F 5:30-6:30am and 12-1 pm
12 Sessions
Members: $45
Non-Members: $70
-Special-
Current Masters Participants
Register a friend and you both get 50% off.
Stop by the fitness desk and Sign up!
Results driven training program of dynamic and compound exercises that will challenge your entire body. EXPECT to be pushed, educated, and motivated. Lose weight, gain muscle definition, increase energy levels, improve self-esteem, and increase self satisfaction.
Time: Tuesday and Thursday 5:30am-6:30am
Join Certified Trainers: Harper Carson, Matt Nichols, and Mandy Cox
$150.00(t-shirt included)
Call 205-408-6520 for more details or email mandy.cox@stvhs.com
Gives you the benefits of working with a personal trainer at a great value!
With a maximum of 6 people per group this semi-private training pakage offers you personal attnetion and the motivation you need!
30 minute wokrout with 60 minute Results!!!
This is a calorie-crushing workout plan at a low price!!!
Start the New Year prioritizing YOUR health!
$75.00 per month
6 people in a class
Sign up today!!!
Questions?
Hans.hudd@stvhs.com or call the Fitness Desk at 205-408-6544
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