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Fitness

New Year's Fitness Special
Now through February 28, join our fitness center and enjoy no enrollment fee and no contract. Voted Best Gym in Shelby County, Fitness One Nineteen offers 85 exercise classes, including TRX, boot camp and yoga, 25-yard indoor saline pool and 187 pieces of equipment. New members receive a 30-minute fitness orientation, and free childcare (for ages 4 months to 6 years) is available while you work out. Call (205) 408-6544 or stop by to take advantage of this special offer.

 

Voted Best Fitness Center
Thank you for naming us best fitness center in Shelby Living’s 2016 Best of the Best Awards! To learn more about our facility and its offerings, click here .

 

Sports Performance Program (ages 7-18 years)
Our Sports Performance program focuses on strength and power development, linear speed, change of direction, foot speed, plyometrics, and flexibility for enhanced performance. By utilizing scientifically based training principles with proven results, our program equips participants to reach their full athletic abilities. Call (205) 408-6544 to register! Learn more here.

 

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