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One Nineteen Kid Fit Club offers organized group activities and programs that make fitness fun while teaching the concepts of health and wellness. Classes focus on motor-skill development, recreational games, strength, flexibility, endurance, and education. Children of all members can plug into One Nineteen Kid Fit Club through a family membership or community enrollment. This program is offered to non-members as well with a cost of $5 per child per hour. Kid Fit club is every Monday and Wednesday from 4:00pm-7:30pm and Friday in the pool from 4:00pm-6:00pm.
This program takes place during the same hours as Kid Fit Club, but gives you as a parent the opportunity to drop your children off and run errands. The cost is $5 per child per hour.
Fitness Certification
For your child's safety, we provide a fitness certification class for all children ages 13-15 who are a part of your family membership and would like to participate in strength and cardiovascular exercise on the fitness floor. The certification includes a fitness assessment, personal exercise prescription, one group training session, education, and review of facility policies and procedures. The fitness assessment is available for ages 13-15 if desired, and is required for ages 16-20.
Fitness Assessment
Resting Heart Rate
Resting Blood Pressure
BMI (Body Mass Index)
Cardiovascular Evaluation
Muscular Strength
Flexibility
Muscular Endurance
Exercise Prescription
One-on-One Exercise Session
Any member who wants their 13-15-year-old child to have the One Nineteen Teens fitness assessment may request one at any time.
Karate
Tumbling
5k training
Swim lessons
Summer camps
Birthday parties
Parents' night out
Join us for a half-day of cooking and baking fun!
-Kids learn basic cooking skills for a lifetime of healthy eating.
-Camp features recipes that are kid-friendly and fun to make.
-Kids will be encouraged to try new foods and help out in the kitchen.
-Kids will prepare and eat their own creations.
Ages: Children 6-12
Cost: $125 per week (discount for multiple siblings and multiple weeks)
Days: Monday through Friday
Time: 8:00 a.m. to 12:00 noon
Sessions will be held during the following weeks:
Week One: “Sous Chefs” Ages 6-9- June 2-6, 2008
Week Two: “Master Chefs” Ages 10-12-June 9-13, 2008
Week Three: “Sous Chefs” Ages 6-9- June 16-20, 2008
Week Four: “Master Chefs” Ages 10-12-July 14-18, 2008
Full-day camp (7:00 a.m. to 5:00 p.m.) available for an additional $17 per day
Single days of camp are also available for the price of $35 per day
Day One: June 30
Day Two: July 2
Day Three: July 10
For more information or to register, please call 408-6550. Space is limited.
Camp Registration Forms
Pool parties are something unique for your child's special day. Each party lasts a maximum of two hours, including eating and swim time. Lifeguards are provided depending on the number of party guests. One lifeguard will be assigned to parties up to 15 guests, with a second lifeguard provided for 16-25 guests. Pool parties will be held during family swim. As a result, parties will share the pool with family swim participants.
Activity parties offer something different for your child's special day. Each party lasts a maximum of two hours, including eating and activity time. Staff members are provided depending on the number of party guests attending. One staff member will be assigned to parties up to 15 guests, with a second staff member provided for 16-25 guests. Activities can range from soccer, basketball, wacky relays, and much more.
Cost for parties is dependent upon your number of guest.
$200 for 15 guests and under
$250 for 16-25 guests
Parents, this is the night for you! Take advantage of a night for yourself and know that your child is having more fun with us than at home with the babysitter. This program is for children ages 4 months to 12 years. Children 4 months to 6 years old will be in the nursery while children 7 to 12 years old will be in the gym. One Friday night a month will be filled with fun activities ranging from swimming, basketball, relays, and other fun games for the older children and crafts and movies for the younger ones. We will also provide a pizza dinner for all the children. One Friday night a month from 6pm to10pm
Cost: Members: $30 for the first child, $20 for the second, and the third child is free
Non Members: $35 for the first child, $20 for the second, and the third child is free
Call for 408-6556 for more information and to register for Parent’s Night Out
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