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Whether you have a specific medical concern or just want to learn more about healthy living, you'll find events and workshops tailored to your needs and interests. From prevention to supportive care, our Lifestyle Enrichment programs will inspire and educate you. Licensed medical professionals and specialists bring their experience and expertise to you.
Recent topics include:
- Caring for Aged Parents
- Sleep Disorders and Sleep Enhancement
- Yoga for Stress Relief
- Why Weight? The Benefits of Resistance Training
- Treating Depression
- Smoking Cessation
- Stress Solutions
- Wills, Advanced Directives, and Estate Planning
- Build a Better Marriage
- Super Sitters, Babysitting Instruction
For a calendar of wellness events, please see our Wellness Events page or stop by the Wellness desk.
Wellness One Nineteen brings the medical experts to you. Our physician lecture series and monthly question and answer sessions give you the opportunity to learn more about those issues most relevant to your health.
Recent topics include:
- Living Well with Arthritis
- Are Food Allergies Eating at You?
- Building a Better Marriage
- Managing Your Cholesterol
- So You Want to Have a Baby?
- Osteoporosis Prevention and Care
- Prostate Cancer, What You Need to Know
For a calendar of wellness events, please see our Wellness Events page or stop by the Wellness desk.
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